The importance of good sleep for health

Published on:

2022-07-21 10:43

Sleep is a spontaneous and reversible resting state that occurs periodically in higher vertebrates, which is manifested as a decrease in the body's responsiveness to external stimuli and a temporary interruption of consciousness. About 1/3 of human life is spent in sleep. When people are in a state of sleep, people's brains and bodies can be rested, recuperated and recovered. A proper amount of sleep is helpful for people's daily work and learning. Scientifically improving sleep quality is the guarantee for people's normal work, study and life. Sleep is A spontaneous and reversible resting state that occurs periodically in higher vertebrates, manifested by a decrease in the body's responsiveness to external stimuli and a temporary interruption of consciousness. About 1/3 of human life is spent in sleep. When people are in a state of sleep, people's brains and bodies can be rested, recuperated and recovered. A proper amount of sleep is helpful for people's daily work and learning. Scientifically improving sleep quality is the guarantee for people's normal work, study and life.

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Manufacturing center: No. 12, West Road, Desha Industrial Zone, Longjiang Town, Shunde District, Foshan City, Guangdong Province

Exhibition hall address: Neville building, No. 36, Longjiang Shili Furniture City, national highway 325, Longjiang Town, Shunde District, Foshan City, Guangdong Province

Fax：0757-29998801

Manufacturing center: No. 12, West Road, Desha Industrial Zone, Longjiang Town, Shunde District, Foshan City, Guangdong Province

Exhibition hall address: Neville building, No. 36, Longjiang Shili Furniture City, national highway 325, Longjiang Town, Shunde District, Foshan City, Guangdong Province

Fax：0757-29998801

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